PRICE
Only some tariffs vary
On a single-rate tariff a unit costs the same all day. Night-time is only cheaper on Economy 7 or a time of use tariff.
Check your tariffPRICE, CARBON AND SAFETY
The best time to switch on depends on three things.
Check your tariff
HOME & AWAKEfor big appliances
What your tariff charges by the hour, how clean Britain's electricity is at that moment, and whether you will be at home and awake while the machine runs.
Updated
THE SHORT ANSWER
One for your bill, one for the grid,
and one for your own day.
PRICE
On a single-rate tariff a unit costs the same all day. Night-time is only cheaper on Economy 7 or a time of use tariff.
Check your tariffCARBON
Britain's electricity changes by the hour with demand, wind and sun. NESO's free carbon intensity forecast shows the greener times.
See the numbersSAFETY
Fire services advise not running washing machines, dryers or dishwashers overnight or while you are out.
Plan a loadA QUICK TARIFF CHECK
Pick the kind of electricity tariff you are on. The bar shows how much the time of day can change what a load of washing costs you.
Based on Which?'s guide to time of use tariffs and NESO's carbon intensity guidance. Check your own supplier's hours and prices.
TWO NUMBERS WORTH KNOWING
How clean Britain's electricity was across 2024,
and how clean it got at its best half-hour.
125 g/kWh
Carbon intensity, grams of CO2 per kWh
NESO says 2024 was Britain's lowest carbon intensity year on record, averaging 125 g CO2/kWh, with zero carbon sources making 51% of electricity.
2024 AVERAGE · NESO
19 g/kWh
Lowest carbon intensity of 2024
The minimum carbon intensity record was 19 g CO2/kWh on 15 April 2024. Wind was the largest single source of electricity that year, at 30%.
RECORD LOW · NESO
Demand swings too: NESO recorded 2024's highest demand, 45,096 MW, at 5:30pm on 15 January, and the lowest, 15,074 MW, at 3:30am on 22 August.

FOUR STEPS FOR A WELL-TIMED WASH
None of this needs new kit. It is about knowing what your tariff charges, glancing at the grid, and staying with the machine while it runs.
Check your bill or supplier account. If you are on a single rate, the time of day does not change the price.
NESO's Carbon Intensity app and website forecast how green the grid will be, region by region, more than 96 hours ahead.
Fire services advise against running big appliances overnight or while you are out, so pick a greener or cheaper slot in your waking hours.
Check appliances are not subject to a recall and cables are undamaged, and have a working smoke alarm on every floor.
WHY THE GRID CHANGES
NESO says carbon intensity varies by hour, day and season with demand and with how much low carbon power, such as wind, solar, hydro and nuclear, is running. Renewable electricity cannot yet be stored on a national scale, so it is best used when it is made.
The mix is cleaner than it was: coal came off Britain's system for the last time on 30 September 2024, after 142 years, and made up just 0.6% of generation that year.

Questions
Only on tariffs with different rates, such as Economy 7 or smart time of use tariffs. On a single-rate tariff the price per unit is the same all day, which Staffordshire Fire and Rescue says is the case for most households.
Fire services advise against it. Staffordshire and Lancashire fire services say not to run washing machines, tumble dryers or dishwashers overnight or while you are out, because a fire at night gives sleeping people less time to escape.
It changes from hour to hour with demand and with how much wind, solar and other low carbon power is running. NESO's free Carbon Intensity app and website show forecasts for your region.
It is the grams of carbon dioxide produced to make one kilowatt hour of electricity. NESO says Britain averaged 125 g CO2/kWh in 2024, its lowest year on record, with a low of 19 g on 15 April.
Which? says Economy 7 suits electrically heated homes, such as those with storage heaters, and that you need to use at least 30% of your electricity in the cheaper night hours for it to pay.
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